The signs and symptoms of pollen allergy are familiar to many:
.Itching eyes, nose, and throat
.Allergic shiners (dark circles under the eyes caused by restricted blood flow near the sinuses)
.Watering eyes
In people who are not allergic to pollen, the mucus in the nasal passages simply moves these foreign particles to the throat, where they are swallowed or coughed out. But something different happens to a pollen-sensitive person.
As soon as the allergy-causing pollen lands on the mucous membranes of the nose, a chain reaction occurs that leads the mast cells in these tissues to release histamine. Fluids escape through these expanded vessel walls, which causes the nasal passages to swell and results in nasal congestion.
Histamine can also cause itching, irritation, and excess mucus production. Other chemicals, including prostaglandins and leukotrienes, also contribute to allergic symptoms.
Some people with pollen allergy develop asthma, a serious respiratory condition.
HOW IS POLLEN ALLERGY DIAGNOSED?
People with a pollen allergy may at first suspect they have a summer cold - but the “cold” lingers on. When it appears that the symptoms are caused by an allergy, the patient should see a physician who understands the diagnosis and treatment of allergies. If the patient’s medical history indicates that the symptoms recur at the same time each year, the physician will work under the hypothesis that a seasonal allergen like pollen is involved. The doctor will also examine the nasal mucous membranes, which in persons with allergic conditions often appear swollen and pale or bluish.
Skin Tests
To find out which types of pollen are responsible, skin testing may be recommended using pollens commonly found in the local area. The size of the wheal can provide the physician with an important reaction diagnostic clue, but a positive reaction does not prove that a particular pollen is the cause of a patient’s symptoms. Although such a reaction indicates that IgE antibody to a specific pollen is present in the skin, respiratory symptoms do not necessarily result.
Blood Tests
Skin testing is not advisable in some patients such as those with certain skin conditions. Skin testing remains the most sensitive and least costly diagnostic tool.
HOW IS POLLEN ALLERGY TREATED?
There are three general approaches to the treatment of pollen allergy; avoidance of the allergen, medication to relieve symptoms, and immunotherapy or injection treatments (commonly called allergy shots). Although no cure for pollen allergy has yet been found, one of these strategies or a combination of them can provide various degrees of relief from allergy symptoms.
Avoidance
Because relocating is not a reliable solution, allergy specialists strongly discourage this approach.
If persons with pollen allergy must work outdoors, they can wear face masks designed to filter pollen out of the air reaching their nasal passages. The seashore, for example, may be an effective retreat for many with pollen allergies.
Air conditioners and filters. Also effective are various types of air-filtering devices made with fiberglass or electrically charged plates. Very small air cleaners cannot remove dust and pollen - and no air purifier can prevent viral or bacterial diseases such as influenza, pneumonia, or tuberculosis. Ozone can irritate the nose and airways of persons with allergies, especially asthmatics, and can increase the allergy symptoms. Other kinds of air filters such as HEPA (high efficiency particulate air) filters do not release ozone into the air.
Avoiding Irritants. During periods of high pollen levels, people with pollen allergy should try to avoid unnecessary exposure to irritants such as dust, insect sprays, tobacco smoke, air pollution, and fresh tar or paint. Any of these can aggravate the symptoms of pollen allergy.

What are the most common food allergies?
In adults, the most common foods that cause allergic reactions are: shellfish, such as shrimp, crayfish, lobster, and crab; nuts from trees, such as walnuts; fish; eggs; and peanuts, a legume that is one of the chief foods to cause anaphylactic reactions. (Recently, the airlines stopped serving peanuts, probably for this reason.) In highly allergic people, even minuscule amounts of a food allergen (for example, 1/44,000 of a peanut kernel) can prompt an allergic reaction. Less sensitive people, however, may be able to tolerate small amounts of a food to which they are allergic.

In children, the pattern is somewhat different from adults, and the most common foods that cause allergic reactions are eggs, milk, peanuts, and fruits, particularly tomatoes and strawberries. Children sometimes outgrow their allergies but adults usually do not lose theirs. Also, children are more likely to outgrow allergies to cow’s milk or soy formula than allergies to peanuts, fish, or shrimp. Adults and children tend to react to those foods they eat more often; for example, in Japan, allergy to rice, and in Scandinavia, allergy to codfish, is more common than elsewhere.

What is exercise-induced food allergy?
Exercise can induce an allergic reaction to food. The usual scenario is that of a person eating a specific food, and then exercising. As he exercises and his body temperature increases, he begins to itch, gets lightheaded, and soon develops the characteristic allergic reactions of hives, asthma, abdominal symptoms, and even anaphylaxis. The cure, actually a preventive measure, for exercise-induced food allergy is simple-not eating for at least two hours before exercising.

How is food allergy treated?

Dietary Avoidance: Avoiding the offending allergen in the diet is the primary treatment of food allergy. Once a food to which the patient is sensitive has been identified, the food must be removed from the diet. To do this, patients need to read lengthy, detailed lists of ingredients on the label for each food they consider eating. Many allergy-producing foods such as peanuts, eggs, and milk appear in foods that are not ordinarily associated with them. For example, peanuts often are used as protein supplements, eggs are in some salad dressings, and milk is in bakery products. The FDA requires that the ingredients in a food are listed on its label. People can avoid most of the foods to which they are sensitive if they carefully read the labels on foods and, when in restaurants, avoid ordering foods that might contain ingredients to which they are allergic.

Treating an Anaphylactic Reaction: Patients with severe food allergies must be prepared to treat an anaphylactic reaction. Even those who know a lot about their own allergies can either make an error or be served food that does not comply with their instructions. To protect themselves, people who have had anaphylactic reactions to a food should wear medical alert bracelets or necklaces stating that they have a food allergy and that they are subject to severe reactions. These individuals also always should carry a syringe of adrenaline (epinephrine), obtained by prescription from their doctors, and be prepared to self-administer it if they think they are developing an allergic reaction. They then should immediately seek medical help by either calling the rescue squad or having themselves transported to an emergency room.

Treating other Symptoms of Food Allergy: Several medications are available for treating the other symptoms of food allergy. For example, antihistamines can relieve gastrointestinal symptoms, hives, sneezing, and a runny nose. Bronchodilators can relieve the symptoms of asthma. These medications are taken after a person inadvertently has ingested a food to which he is allergic. They are not effective, however, in preventing an allergic reaction when taken prior to eating the food. In fact, no medication in any form is available to reliably prevent an allergic reaction to a certain food before eating that food.

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There are several different types of medical assistants including those who specialize in a particular field of medicine.

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The good news is that you really don’t have to strip your house down to the bare bones to make it allergy proof.
Thorough and regular cleaning generally makes a huge difference in keeping your house as mold and dust free as possible.
Patients with asthma or allergic rhinitis that are due to dust mites, molds, or other indoor allergens can feel better by taking these simple measures:

* Keep the home cool (between 68 and 72 degrees F);
* Maintain a low humidity (between 40 and 50%); and
* Make certain there is good ventilation.

Avoidance is always the best treatment for allergies regardless of which allergens are the triggers.

Interestingly enough, the most effective, least expensive, and simplest options are not always followed.

Many people choose medications or vaccinations instead, despite their drawbacks.
Fortunately, there are lots of simple methods, both old and new, to help with avoidance. Remember, putting into practice any of these measures can only be helpful in managing your allergies.

When patients get started with the process of “allergy- proofing” their homes, one of two things usually happens.

They either do nothing or “overdo it.” Some patients become so overwhelmed with all the
different methods of allergy- proofing that they simply do nothing.

That’s always a disappointing outcome, especially when the process is so straightforward and inexpensive.

Just focusing on the basics of a routine and thorough cleaning and temperature and humidity reduction can lead to fewer symptoms and a vastly improved quality of life.

Sometimes, the opposite occurs. The allergy-proofing process becomes all consuming and inordinately expensive.

Overpriced and often inefficient whole-house filtration devices are installed when simple
cleaning and reduction of humidity and temperature would have been adequate.

Clearly, there are situations in which extreme measures need to be undertaken. Before going down this path, however, it’s best to consult with your doctor. Start with the easy things first.

Cleaning Tips

* Avoid ornate furniture. Plain, simple designs accumulate less dust. No open bookshelves; they are

great dust-catchers.

* Keep all clothes in drawers or closets, never lying about the room. Enclose wool clothes in plastic zipper bags. Avoid mothballs, insect sprays, tar paper, or camphor. Keep drawers and closet doors closed.

* Remove as much clutter as possible to make cleaning easier. Place hard-to-clean items in closets, drawers, or display cabinets with glass doors.

* When choosing furnishings, it is best to go with wood, leather, vinyl, or rubberized canvas
furniture and avoid upholstered pieces. Upholstery easily traps allergens and is much harder to clean. You might try washable slipcovers on existing upholstered furniture.

* Install wood, tile, or linoleum flooring. Limit throw rugs to those that can be easily cleaned in the washer. They should be able to withstand washing weekly.

* Use allergen-proof encasings for pillows, mattresses, and box springs. Tape over zippers to help prevent leaks. Vacuum all casings frequently. Store nothing under the bed.

* Use washable cotton or synthetic blankets, not fuzzy surfaced ones. Use easily laundered cotton bedspreads or coverlets; avoid chenille.

* Install roll-up washable cotton or synthetic window shades. Avoid venetian blinds, mini-blinds, and pleated shades.

* Use washable cotton or fiberglass curtains. Avoid draperies and decorative fabric window
treatments!

* Install central air conditioning or window units. Keep windows closed, especially during periods of high pollen counts and windy conditions. Grasses, weeds, and trees tend to pollinate during the early morning hours. Sleep with the windows closed.

* Use Dacron or other synthetics for pillows. Avoid feathers or foam rubber, which traps moisture and promotes mold and dust mite growth.

* Space heaters are preferred over hot air ducts. In homes with forced air heat, use filters or damp cheesecloth over inlets to reduce dust circulation. Change every two weeks. Consult your physician about air purifiers. Keep beds away from air vents.

* Damp dusting using a dampened cloth or an oiled mop will minimize the distribution of dust through the air.

Baby’s Room - Special Tips

It’s a good idea to eliminate potential irritants and allergens from your baby’s environment. Here’s what you can do to help eliminate potential sources of allergens from your baby’s world.

* Wood or plastic chairs are best for baby’s room.

* Again, avoid all feather bedding.

* Use dust-proof casings for all bedding.

* Stuffed animals should never be placed in the crib and, if used, should be washable. Put most of the stuffed items in a closed chest or closet. Store them in a freezer bag when not in use.

* When it comes to gifts for children, ask for books rather than stuffed animals. Keep the books in a bookcase with doors to help reduce allergens.

* Humidifiers should be reserved for croup. They should not be used routinely since they increase the dust mite and mold counts. If a humidifier is required, the cool water variety is safer than a steam humidifier in terms of burns. Also, be sure to change the water daily if a humidifier is necessary.

* Animal fur is a potential allergen. It’s best to keep pets out of the baby’s room.

* Overhead mobiles and wall hangings collect dust!

* Baby bumpers should be simple and washable. No ruffles or pleats.

* Ruffled curtains and venetian blinds collect a lot of dust. Vertical blinds are preferable. If
levelers or shutters are used, be sure to clean them weekly with a damp cloth.

* The crib should be placed away from air vents.

* A HEPA filter (High Efficiency Particulate Air-filter) can be placed under the crib. The filter

will help to decrease airborne allergens such as pollens, mold spores, and animal danders.

Many people are afflicted with some type of allergy to all sorts of things, such as environmental allergens, odors, fumes, food, and cigarette smoke just to name a few.If you suffer from allergies and are looking for allergy treatment, then you likely know that allergy treatment comes in a variety of forms. For one, allergy treatment can come from small lifestyle changes, such as a commitment to eating different foods or to avoiding certain situations. Allergy treatment can also come in the form of medicine, such as a shot or a pill. Here is a brief overview of these two most common types of allergy treatments:

If symptoms become uncomfortable and happen on a routine basis, then allergy treatment and testing may be in order.Environmental allergies are a little trickier. Consider all the possible triggers; weeds, trees, pollens, grasses, dust, dust mites, molds, pet dander, chemical fumes, and cigarette smoke are all popular offenders. Skin allergy testing is the best method to use for diagnosis of these types of allergies if severe enough to warrant this approach. Allergy treatment can then be prescribed based on the level of reaction to certain irritants. Not everyone with allergies has to seek help from a specialist. There are quite a few over-the-counter medications that are very effective in treating symptoms, but if this doesn’t work, then a professional should be consulted. Many times allergies are present with other conditions such as eczema and asthma, and should be evaluated in conjunction to allergy treatment since they all go hand in hand. By treating allergies, related conditions will resolve themselves
or lessen significantly as allergy treatment progresses.

Prescribed allergy treatment usually consists of immunotherapy, better known as allergy shots, which expose allergy sufferers to tiny amounts of the offending allergens in gradually increased doses that over time decrease symptoms. Of course, substances that cause severe allergic reactions, such as certain foods (shellfish, eggs, peanuts) and bee stings should be avoided completely. Avoidance is the only allergy treatment in this case, aside from using an Epi-Pen and/or Benadryl in case an accidental exposure occurs. Different allergy treatments and combinations thereof may have to be tried before significant relief occurs.

By: Chris Robertson
It’s rare that you hear of someone dying from food allergies, but when it happens, it usually reaches national news. Why? Because food is something we eat every day - several times a day - and everyone should be aware of the dangers of food allergies. Some foods such as peanuts contain very strong allergens that are in the food and released into the air as well. That’s why someone with severe food allergies must be extremely careful where and how they dine out.

Food Allergy Deaths

There are approximately 150 deaths related to food allergies in the United States each year. Food allergies are responsible for more deaths than insect bites as well as reactions to medicines.

Some food allergy deaths could have been prevented if proper medical attention was given when the allergic reaction occurred. Unfortunately, someone who is dining out or eating at home alone can have an allergic reaction without anyone around who knows the cause. With severe reactions, the person may not be able to speak or move at all. When the paramedics arrive, they do not know how to treat the patient.

Non-deadly allergies can still cause unpleasant symptoms such as cramps, light-headedness, itching and rash, hives, headaches, swelling lips, tingling mouth, shortness of breath and wheezing. Even these symptoms can seem urgent when they’re really not, so emergency personnel might attend to someone with these symptoms as well.

Keeping in Touch with Your Food Allergies

Prevention is always best with food allergies, especially dangerous ones. When dining out, ask the waiter if the food you’re about to order contains the ingredients that might cause an allergic reaction. Also, check food labels and labels on drinks and condiments while grocery shopping to be sure it’s safe before eating. Keep a list of the foods you’re allergic to with you in your wallet or purse as a reminder when dining out.

If you’ve already experienced a severe food allergy attack, ask your physician about a self-injecting epinephrine to keep with you for emergencies. This could save your life!

Help Medical Emergency Workers do their Jobs

Another way to be prepared is to have all your medical emergency information with you in one place along with your identification. Keep this information in your purse or wallet so emergency workers will know how to diagnose and treat you when they arrive.

Special wallets are now available called Medical Alert Wallets that have all your medical information and allergy details inside. Emergency workers easily recognize these because each Medical Alert Wallet has a “Medic Alert” symbol and a free Medical Information Card with each wallet. They come in nylon, vinyl, and leather. Several styles are available such as bi-fold, tri-fold and neck wallets. Families can use these for every member of the family so everyone will be protected if a food allergy reaction or any other medical emergency occurs.

With a little preparation and a Medic Alert Wallet, you’ll have peace of mind when dining out or eating at a friend’s house. Food allergies do not have to control your life!

Article Source: http://www.ArticleJoe.com

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies. For tips/information, click here: medical alert wallets
Visit Majon’s Health and Beauty directory.

Allergic rhinitis, or hay fever, is a common problem in infants and children. The most common symptoms include a stuffy or runny nose with clear drainage, sneezing, itchy eyes and nose, sore throat, throat clearing and a cough that may be worse at night and in the morning.

These symptoms usually occur during certain times of the year for people with seasonal allergies, corresponding to being exposed to outdoor allergens, such as tree pollens, grasses and weeds.

Other people may have perennial allergies, with problems occurring year round from exposure to indoor allergens, such as dust mites, pets, second hand smoke and molds.

Other signs of having allergic rhinitis include the ‘allergic salute,’ a common habit of children which consists of rubbing their nose upward. This is usually because the nose is itchy and this practice can lead to a small crease in the skin of the lower part of the nose.

Children with allergic rhinitis also commonly have ‘allergic shiners,’ which are dark circles under the eyes caused by nasal congestion.

Allergic rhinitis does run in certain families and are more common in children that have asthma or eczema. It is also more common in children that are exposed to second hand smoke, air pollution and pets.

Having uncontrolled allergies can put your child at risk for getting a secondary sinus infection, ear infections, and for having poor concentration at school. It can also make asthma symptoms worse.
Allergy Treatments

The best treatment for allergic rhinitis is to avoid what your child is allergic to by following the prevention and environmental controls described below.

Although food allergies as a trigger for a runny nose is not common, if you notice that your child’s allergy symptoms always get worse after being exposed to certain foods, then you should avoid those foods. The most common foods that can cause problems include: milk, eggs (especially egg yolks), peanuts, soybeans, tree nuts, seafood, and wheat.

Many parents find the risk of infant food allergies one of the most worrying aspects of introducing new foods to their baby. But there are simple steps you can take to minimise potential problems and make your child’s introduction to solid food a safe and happy one.

Allergic reactions take place when your baby’s immune system mistakenly treats a harmless substance as a harmful one. Infant food allergy symptoms include diarrhea, eczema, nausea, constipation and watery or red eyes. Very rarely, a serious reaction known as allergic shock can occur. This can cause the throat and tongue to swell dangerously, which could lead to choking. In this situation, professional medical help must be sought immediately.

Infant food allergies should not be confused with food intolerance. A baby with food intolerance would have difficulty in digesting a particular type of food, which can be caused by many other things besides an allergen. In either case, diagnosis should be made by a medical professional.

In order to prevent infant food allergies such as these, or to identify foods to which your baby reacts, it is important to follow these simple guidelines –

1. Try to delay feeding your baby solid food until he is at least 6 months of age. His immune system will be better developed by this stage.

2. Only introduce one new food at a time and wait for a few days to see if a reaction occurs. It will then be easy to spot the “problem” food and eliminate it from your baby’s diet.

3. Avoid foods that are known to be more likely to cause allergic reactions. Examples of such foods include eggs (particularly the whites), shellfish, gluten and citrus fruits.

4. Decide whether or not your baby is at a particularly high risk of developing allergies — for example, do you suffer from an allergy yourself? This can often lead to an increased risk of allergies for your baby, although not necessarily to the same allergen (i.e. the substance responsible for the reaction).

5. Discuss any concerns with a medical professional.

Whilst it is sensible to be cautious, it is still important to remember that infant food allergies only affect around 8% of children. So try to keep things in perspective, introduce new foods individually and stay alert for possible reactions — these measures will give you the confidence to safely introduce the delights of solid food to your little one.

By: Christine Albury

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Christine Albury is the author of www.homemade-baby-food-recipes.com, helping you become head chef for a very special little customer. For more baby food allergy information, visit www.homemade-baby-food-recipes.com/babyfoodallergies.html

The deteriorating quality of indoor air is now a matter of growing health concern. Pollutant levels are 2 to 5 times higher inside the home than out, according to the EPA. Apart from gases and chemicals, these pollutants include airborne particles and particulate matter, which can be allergens causing different types of allergies. An allergy relief air purifier can improve indoor air quality, thereby reducing the chances of people having allergies. Apart from controlling the source and improving ventilation, an allergy relief air purifier is the best way to tackle this problem.

A good allergy relief air purifier is capable of greatly improving the quality of indoor air. But you must carefully choose from the numerous types and brands of purifiers that are now available in the market. It is because some of the air purifiers can cause some of the very problems they are meant to get rid of.
An allergy relief air purifier may be of various types. HEPA (High Efficiency Particulate Air) Purifier is one of them. These air purifiers filter a minimum of 99.97% of particles 0.3 microns and larger, which include allergens and contaminants like dust mites, dust mite feces, mold spores, pollen and animal dander. They offer cleaner air to help you breathe better. The U.S. Department of Homeland Security recommends HEPA air purifiers, and it’s the highest current standard in air filtration. When you purchase a HEPA purifier, you should take into account the size and quality of the filter medium.

Activated carbon filter is another type of purifier that helps removal of gases, odors and toxins. In such purifiers, chemicals, gases, and odors stick to the carbon and are “adsorbed” onto its huge surface area, bonding to the surface through chemical attraction.
An electrostatic precipitator can also be called an allergy relief air purifier which ionizes particles as they are passed over an electronic cell, after which they are attracted and trapped by oppositely charged collector plates. Although you don’t need to replace filters with this product, you have to wash the collector plate regularly to keep the purifier effective. Many ionization air cleaners generate ozone, which is a documented health hazard and lung irritant. The EPA has strongly discouraged the use of ozone generators as air purifiers.

As different homes have different air contaminant sources to deal with, including both airborne particulates and allergens, and household chemicals and odors, it is always better to find an air purifier which combines a HEPA filter with some amount of carbon. This combination, apart from acting as an allergy relief air purifier, will remove the widest variety of indoor pollutants.

By: mrizalm

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Masni Rizal Mansor provide tips and review on allergy relief, allergy relief air purifier and allergy relief product.

30% to 35% of all North Americans have allergy asthma. These numbers have increased significantly in the past 20 years. As a result both the sufferer and the sufferers’ family have seen a reduction in both quality of life and productivity. The impact can be devastating and even life threatening.

The allergy asthma population is on the rise yet research is on the decline. That doesn’t make a lot of sense. If you suffer from allergy asthma depending on the level of severity you can try to make improvements on your own or you may have to seek medical assistance.
There are several natural medicines that have shown excellent results for allergy asthma that is considered mild to moderate. Anyone dealing with severe problems needs to consult their doctor. Sometimes changes in lifestyle such as what you are exposing yourself to can help. Other times boosting the immune system or reprogramming it will make all the difference in the world.

Allergy asthma is one of the fastest growing allergies and asthma is becoming the fastest growing hospital admission in children and it is killing hundreds every year.

Allergies in general are growing with 2-5% of children and 10% of adults developing food allergies with many able to resolve themselves with dietary changes and often the use of herbal supplements. A small percentage will be dealing with more life threatening factors that must be addressed immediately. And many dealing with allergy asthma will need to work with their doctors.

Hay fever now affects about 25% of the population and it often leads to sinusitis and although it is often trivialized it is like allergy asthma seriously impairing a person’s ability to function.

Many of you might not realize the eczema can be a result of an allergy. In fact 10% of all eczema is allergy related and like allergy asthma you may need the help of your doctor to find the best approach to reducing it. There are many excellent herbal and natural products that can work well to eliminate eczema and reduce symptoms.

Anaphylaxis is the most serious allergy asthma – this is a reaction that can kill so suddenly those surrounding don’t realize what is occurring until it is too late. Anaphylaxis affects around 2% of the population and what happens is when the allergy strike the air ways are restricted and the person cannot breath thus suffocating.

Thankfully we are becoming much better at recognizing allergies in both children and adults. That means those suffering from allergies, and allergy asthma are getting better diagnosis and thus better treatment. In some cases with a little bit of diligence you can do a lot to help yourself using natural and herbal products. In more severe cases you will have to work with your doctor for the best outcome.

If you believe you have allergy asthma it is important to diagnose and find out exactly what is going on treating it before it gets more serious or even life threatening. There are some excellent asthma medications on the market that help you breathe and they have very few side effects.

So don’t delay if you think you have allergy asthma. You want to deal with it before it affects your quality of life.

By: Ramone Stevenson -

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