By Michael Russell
Spring and fall. To most people these are wonderful times of year. Spring brings with it a new beginning following the winter months. Trees regain their foliage, flowers and blossoms bloom and in fall the leaves change color making for an entertaining display of color in preparation for the winter to come. However, for allergy sufferers, it’s a time of dread and fear. Spring and Fall are the two major times of year for seasonal allergies.

Seasonal allergies are categorized by certain airborne substances, which only appear during certain times of year, most often during the spring and fall months, though summer allergies are common as well.

More commonly known as hay fever, these allergies do not always coincide with summer when hay is normally harvested and rarely includes fever, so the term “hay fever” can be a little misleading.

Hay fever normally causes itchiness of the top of the mouth, the nose, back of the throat, or the eyes. This itchiness can come about very quickly. Symptoms also include a runny nose, as well as a stuffed up nose and sneezing. It often causes watery eyes, at times quite heavily watery as well as possible redness of the eyes and eyelids. The nasal lining in the nose can become inflamed and swollen. It can also cause headaches, irritability, as well as wheeziness. Many who experience these types of allergies also suffer from asthma..

Treatment normally depends on the type of allergy and the severity, but normally these type of allergies can be controlled through use of over the counter antihistamines and decongestants. Cromolyn, a non-prescription nasal spray may also be recommended. Cromolyn has to be used regularly to be effective and may only be effective in those areas to which it is applied. Bathing of the eyes with a regular eye wash may also help to alleviate any irritation of the eyes.

There are many known seasonal allergy triggers based on which region of the United States you may reside in. Those in other countries may use the following as a guideline, though allergy triggers may vary from country to country.

In the spring, hay fever is known to be triggered in the southern, eastern and mid-eastern US by trees like juniper, birch, oak, alder, maple, elm and olive. In summer, grasses, such as, redtop, timothy, bluegrasses and orchard grass, are major culprits and in late summer, ragweed usually becomes a prevalent allergy trigger.

In the fall, Russian thistle and sagebrush are known to cause big problems for hay fever sufferers in the western US. Between December and March, cedar (also known as juniper) is a major producer of pollen. Grass in the South-western US has a longer pollination period, which makes for a longer allergy season for those in the southwest region.

If you believe you may be suffering from any form of hay fever, you can try any of the countless over the counter allergy medications on the market. For most cases, these medications will do the trick. If not, be sure to see a doctor as soon as possible for proper diagnosis and treatment. Doing so could make the difference between a happy season and a miserable one.

Michael Russell Your Independent guide to Allergies

Article Source: http://EzineArticles.com/?expert=Michael_Russell

Michael Russell - EzineArticles Expert Author

An allergy also called skin disorder means the sensitiveness of the body to a substance that normally doesn’t affect other persons. These skin disorders caused due to the excess use of cosmetics and are called skin allergies.

Types of skin allergies

* Contact dermatitis
This allergy caused when a substance coming into contact with the skin can. Also called skin inflammation.
* Urticaria
It is a temporary swelling of the skin also known as hives.

* Prickly heat
It is caused by warm and dry weather and this results in red rash and itching of the skin.

Causes of skin allergies

* Change in temperature
* Food allergens
* Various drugs
* Pollens
* Dust and smoke
* Soap products like detergents

Home Remedies for skin allergies Treatment

* Make a paste from sandalwood and limejuice, apply this paste on the affected area it will provide relief from itching.
* Application of mashed almond leaves to the affected area is beneficial.
* Make a paste from five to six grams of garden mint in water. Sieve the water now add 12-15 grams of sugar, drink this syrup twice a day for immediate relief.
* Application of mashed papaya seeds on the area reduce itching.
* Application of lemon juice mixed with coconut oil is very beneficial.
* Intake of vitamin C reduce the chance of allergies. 1000mg of the vitamin is advisable.
* Drink a glass of water with two tablespoons of cider vinegar for skin allergy treatment.
* Smoking and heavy alcohol consumption should not be taken.
* Grind 1 tablespoon of poppy seeds with 1-teaspoon water and add 1-teaspoon of limejuice. Apply it to affected area for relief from itching and redness.

By: Alien

Article Directory: http://www.articledashboard.com

Alien writes for Diabetes blog . He also writes for best cosmetics and skin diseases

Recent studies show that 15% to 20% of the population is allergies to either their dog or cat. But for 25% of those people they choose to continue to keep pets and suffer through the allergies. In fact studies show even when told by their doctor to give up their dog only one out of five choose to do so while the rest live with their dog allergy.

When surveyed many of those suffering from a dog allergy felt that their companionship their pet provided far outweighed the allergy itself. For those that choose this route learning to manage their allergy is very important.
The biggest mistake made is to blame the fur when actually the allergy is caused by the protein that is secreted by the oil glands and then shed with their dander which is microscopic particles of skin, hair, and fur. Since animals continuously shed this dander is always present and a person can develop a dog allergy when the immune system mistakes this allergen as the enemy.

These allergens can be transmitted through the air or they can be transmitted through touch. When the allergens land on your nose, eyes, or are inhaled into the lungs the allergy symptoms begin. Contact with your skin can cause hives. For most a dog allergy is an annoyance but for some it can life threatening causing severe asthma attacks that block the air ways. The severity will vary from one person to another.

Just as severity can vary from person to person so can how long it takes for the symptoms to occur. They can develop instantly upon exposure or they can take hours to develop.

Another big misconception is that there is such a thing as a non-allergenic dog breed. For example many believe that dogs with fur that is tightly woven such as poodles have no shedding so therefore there is no allergen dander but this is not true. You can still have a dog allergy

What is true when it comes to a dog allergy there are some dog breeds that seem to both some people less. Size often has a lot to do with because the smaller the dog the less dander that is likely to be released. For example a large breed such as a Shepherd would have a lot more dander than a toy breed like the poodle.

Sensitive people are actually more likely to have a cat allergy than a dog allergy. When a person is allergic to animals they can even suffer when the animal is not present because the allergens or dander still reside in the house. And it does take more than a vacuum to clear a house of the dander.

For pet lovers who discover suddenly they have developed a dog allergy it can be devastating and giving up a beloved pet is simply not an option.

One method of reducing allergens and then perhaps the dog allergy is to groom your pets often. It’s bet if you can do this outside or in a room that has no carpeting, and a hepa air purifier. Wear a dust mask while your grooming. You need to wash your hands after handling

Placing hepa air purifiers throughout your house can reduce the amount of dander. Bathing your pet once a week will reduce allergens by more than 80% and if you suffer from a dog allergy this can be the difference between suffering and not suffering. That said some breeds don’t do well with bathing that often so watch for symptoms of dry skin and reduce bathing accordingly.

A dog allergy doesn’t have to be the end of the road for you and your dog. It may take you a while to determine the best way to manage your allergy but when you do both you and your best friend will be very happy.

By: Ramone Stevenson -

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Get all the latest information about Allergies from the only true source at www.1allergyinformation.com Be sure to check out our Dog Allergy pages.

How often do you feel the need for a breath of fresh air? If this need appears more frequently than just the occasional necessity of escaping outdoors for a brief reprieve, it means that something in the indoor environment in which you spend most of your time is not quite right. Why do most of us leave our windows open whenever possible? Of course, we do it to allow fresh air to purify the indoor environment. When we have fresh air, we feel more comfortable and literally more alive. The conditions surrounding us have a great impact on our general well-being.

Outdoors, Ozone is nature’s air purifier. What happens in closed rooms or buildings? For all practical purposes, indoor areas lack ozone and that allows odors and bacteria to thrive. Odors from food, pets, rugs, mildew, furniture and cigarette smoke all negatively impact indoor air quality. In addition, toxins present in cigarette smoke can irritate our lungs, even if we are only passive smokers. However, injecting ozone into the air even in small amounts can provide the benefit of fresh air you need so much. Ozone generators are now available that allow you to create nature’s fresh air inside your home or office.

In addition to killing odors, an ozone machine will deal with indoor mold as well. Indeed, you have found the indoor mold solution you have been searching for such a long time. Indoor mold finds its shelter most frequently in damp places, such as basements, wet carpets or bathrooms. All of these can result from improper ventilation combined with moisture. Mold and mold toxins present a serious health problem particularly to children and more sensitive individuals. For instance, such conditions include sinusitis, exhaustion, nose sensitivity, and allergic responses. Other people report flue like symptoms, depression and respiratory disorders. You can prevent the development of such health conditions by using an ozone generator to remove these mold toxins from the air. Killing airborne mold is not easy, so be sure to select an ozone generator with a high ozone output of at least 1000 mgph to be safe.

It is important to understand that Ozone, in high concentrations, is not safe for humans to breathe. It can cause sore throats, irritated nasal passages, and even distress to the lungs. It is similar to other valuable gasses in that regard such as chlorine and fluorine. Therefore an ozone generator must only be operated on its low settings when a room is occupied so that the concentration of ozone does not exceed the safe level. Running an ozone machine when a space is unoccupied is often the safest and most effective means of improving its indoor air quality. It can be operated on its high settings where it is most efficient and if it is shut off an hour or so before the room is reoccupied all the ozone will have turned back into healthy oxygen.

The point is that prevention with an ozone generator will always be preferable to the treatment of the potential disorders. Why should you suffer from a sore throat, for instance, if you can prevent such a thing by purchasing and setting up an ozone machine that will produce the ozone necessary to purify the atmosphere? In fact, poor indoor air quality contributes to the multiplication of the factors that trigger the majority of disorders. Consider the fact that an ozone machine is cheaper than the actual costs of treating medically such health conditions.

There are other methods of effectively cleaning the indoor air such as installing powerful ventilating systems. These do a great job of replacing the indoor air regularly with filtered air from outside. They tend to be very noisy and the filters need to be cleaned or replaced on a regular basis or their efficiency drops off drastically. The filters fill up with bacteria, toxins and odors and can become an environmental issue, as they need to be safely removed and disposed of properly.

An ozone generator from a reputable manufacturer will last for years and years with very little maintenance. So take the step now towards a cleaner healthier indoor air environment.

By: David Yuri

Article Directory: http://www.articledashboard.com

With an ozone machine, you will be benefiting from mold and smoke-free indoor environment. An ozone generator is the perfect tool for securing comfortable and healthy conditions for your employees and / or family members.

We hope that you finish this article having learned at least a little bit of new information. If so, then we have done our job.

The next paragraph includes allied information that may basis you to reconsider what you thought you understood. The most important thing is to inquiry with an open opinion and be agreeable to revise your understanding if vital.
I reliance that what you’ve read so far has been informative. The next divide should go a long way regarding clearance up any uncertainty that may linger.

According to a newest explosion, between six and ten million people (thats approximately two percent of the population!) in the United States are allergic to cats or exhibit symptoms of cat allergy. However, people regularly misunderstand these symptoms. popular trust that cat allergy are basisd by allergens from the fur or cat dander (scales of the skin), when, in truth, most of the effective allergens come primarily from spit and sweat.

As you continue to read this article, pay special attention to how parts 1 and 2 relate to one another.

A cats spit or sweat contains a protein with a carbohydrate shape called Fel d 1. It is an allergen that basiss symptoms of cat allergy. Fel d 1 is greatly lesser than pollen or style spores, which are already very effective allergens bebasis of their diminutive dimension, but bebasis of its greatly lesser dimension, Fel d 1 has even superior effectiveial to basis an allergic upshot. Fel d 1 can clearly bypass nasal passages and lodges profound in the lungs, where it can basis allergic episodes and asthma.

Like pollen and style spores, Fel d 1 are flying allergens. They are regularly microscopic and hover in the air clearly. After a cat licks itself while grooming, Fel d 1 allergen is deposited on its fur and once that happens, the dried specks of spit can hover off and drift around your home. The protein allergen can be found where as departure from being flying, it attaches itself to ramparts, windows, and furniture. What is even more amazing is that this allergen can linger in your home for time after a cat grass your home. So if you want to subtract the allergen from your home to guard manually from cat allergy, everything would have to be wholly cleaned.

Symptoms

Like most allergies, cat allergy can upset your eyes, nose, ears, throat, lungs, and skin. The symptoms, especially respiratory upshots, everydayly happen between fifteen and forty action after one is exposed. However, document that pet-allied allergies like cat allergy can take time from opening exposure for its inception.

The most everyday symptoms associated with cat allergy are:

Red, inflamed, or inflamed eyes

marked districts on the skin

liquid nose

Nasal congestion

Sneezing

Ears that become stuffed up or inflamed

column nasal drip

longing and hoarseness in the throat

visit bronchitis

Coughing and panting

How to oppress Cat aversion

forever the best way to sway allergic upshots is dodging approach. However, womanhood of people with cat allergy regularly discount medicinal guidance and break to keep at slightest one cat at home even after diagnosis of their proviso. We all fondness our cats and we want to guard them, but you should think about manually once in a while. Below are some tips to help you sway your cat allergy even while trust a cat home:

Use decent allergy relief and dodging crop at home

while Fel d 1 allergens hover in the air, having a cause of warm air will degrade the allergen. develop ventilation in your house by with an air provisoer even during moist months.

Use a HEPA (High Efficiency Particulate Air) filter to degrade pparagraphs of cat allergen in your home.

If symptoms persist even after next the tips provided above, then perhaps its time for you to consult a physician for his guidance on decorous medication or immunotherapy.

It never hurts to be well-scholarly with the newest on Cat aversion. evaluate what you’ve scholarly here to upcoming paragraphs so that you can break alert to changes in the district of Cat aversion.

If you need help with this subject, or do not know how to begin, there are several free resources on related websites to give you a boost.

By: bestworldtravel

Article Directory: http://www.articledashboard.com

Want more information on Cat Allergy ? www.allergiesonline.info has all the information and important links you need to stop suffering. Also see: Cat Allergy

If your dog has symptoms that are abnormal for a healthy dog, one of the most common causes may be a dog food allergies..

Allergies in dogs are often associated with the following symptoms
• Hair loss
• Dry skin
• Loss of appetite
• Itchy skin
• Inflammations of the ear
• Hot spots that are persistent
• Chewing on paws, legs or other parts of the dogs body
• Lack luster, dull coat
• Upset tummy and or diarrhea
• Itchy Anus
• Rubbing Face

There are in fact many different kinds of allergies such as those caused by fleas, bacteria, inhalant and contact allergies. But the most common allergy is a dog food allergy and that is the one that we’ll discuss here. Dog food allergies are indicative of a problem in the adequacy of the nutrients in your dog food. There may be a lack of essential fatty acids and a sensitivity to the dog food that you are feeding. Your dog may be allergic to a variety of different foods, and perhaps more than one dog food.

Some common food culprits for dog food allergies are
• Corn
• Pork
• Preservatives and Additives
• Beef
• Chicken
• Dairy
• Eggs
• Wheat and Grains
• Fish
• Whey
• Oats
• Soy
• And even Lamb !

If your dog shows any of the symptoms above and her food includes any of the possible suspect ingredients listed, you may want to consider a home made natural diet, eliminating the potential allergen. You must remove the potential source of the dog food allergy for up to 30 days in order to see any possible improvement. You will be certain that no hidden ingredients masked as something else are present that may be causing a dog food allergy

If you opt for a commercial dog food make sure that you understand and read carefully the ingredient list on the label Just because a dog food says that it is hypo allergenic does not mean that it is. There are very few regulations as to what can be printed on a dog food label.

Finally, while a dog food allergy may be the most likely culprit in your dog’s symptoms, there could be more serious underlying problems. You should always consult with your veterinarian who can help you with a proper diagnosis and with a selection of a diet that is most appropriate for your dog. Don’t just guess when your
dog’s health is at stake.

By: gpoint

Article Directory: http://www.articledashboard.com

My small 8 year old dog had skin allergies, suddenly became ill and no vet could isolate the cause. She died after enduring 2 weeks of pain and misery on Mother’s Day morning. For information on labeling go to: www.dogs-4life.com/dog-food-labeling-better-than-human. Find out what is in the dog food you use at :www.dogs-4life.com/dog-food-that-kills.html

Allergies can interfere with even the most commonplace of daily events; for those who suffer from allergies, even leaving their house during certain times of year can prove nearly impossible. For sufferers, finding effective, long-lasting allergy relief can mean a significant difference in their life. And while many have found great success with oral medications and allergy shots, there is an alternative treatment option that comes with its own benefits – allergy drops.

Allergies are the result of the body’s immune system malfunctioning. When the body is introduced to something that it considers a threat, it reacts accordingly in an effort to rid the body of the toxin. With allergies, the immune system reacts to otherwise benign substances as if they are a threat – pollen, cat dander, nuts, or any other number of elements. To fight what it considers to be trespassers, the immune system releases the chemical histamine that results in the common symptoms of allergies – runny nose, congestion, coughing, wheezing, watery and itchy eyes, etc. In many cases, avoiding the allergy trigger or combating the symptoms with over-the-counter or prescription medication can make a world of difference for the allergy sufferer. But for those who suffer more intense symptoms or are exposed to their allergens on a daily basis, allergy shots have been the effective treatment of choice. But research has shown that allergy drops can be just as effective – and far more convenient – than allergy shots.
Allergy shots are often given once a week and must be injected in a doctor’s office. Further, there is time associated with this visit as the patient is often injected with extremely diluted allergens. The patient must then wait – often at least thirty minutes – before being able to leave the doctor’s office as the doctor must first ensure that the patient is not having any negative reactions. This inconvenience of visiting the doctor - and the discomfort of the injection itself - often causes patients to shy away from pursuing the treatment.

With allergy drops there are no painful injections – simply a drop put under the tongue. This procedure is something that the patient can do themselves at home; doctor visits are reduced to just a few times a year in order for the doctor to follow the progress of the patient. For children who suffer from allergies, the allergy drops can be enormously beneficial allowing them to receive the necessary treatment without having to get a shot once a week.

Allergy drops are but one alternative to the management of allergies on an ongoing basis. For allergy sufferers, they can make a world of difference in keeping symptoms at bay and maximizing comfort levels.

By: Michelle Bery -

Article Directory: http://www.articledashboard.com

For easy to understand, in depth information about allergy drops visit our ezGuide 2 Allergy.

Spring is that wonderful time of year that’s associated with rebirth. After a long winter, all the flowers and plants begin to bud and bloom. There’s nothing like the beauty of new leaves and the sights of fresh flowers everywhere. That is, unless you or a loved one suffers from allergies.

Then, the thoughts of spring are more about just being able to breath and the misery of constant allergy symptoms. While there are many people allergic to a lot of things, even people who usually do not suffer from allergies can be affected in the springtime. This is no doubt due to the explosive growth of various pollens and natural substances that make for those spring flowers and growth.
Well, we can’t do much about the various pollens in the air, it is possible to get some relief from constant sneezing, runny nose and watery eyes. One such way to help limit the symptoms is to better control your indoor environment. Allergies can actually become worse indoors due to the potential of increased concentrations of these natural allergy triggers.

A good way to help limit the amount of allergens in your home is to keep your windows and doors closed as much as possible. If not practical, you may want to consider shade screens. Shade screens have fewer and smaller holes than regular screens. This in turn may keep some of the dirt and pollen out of your home. At the very least, you should consider washing your window screens to remove the buildup of allergens on the screen material itself.

You may also be interested in a free report on how to eliminate asthma triggers in your home that is available at the link below. Asthma and allergy sufferers have many of the same triggers in common.

Though many people suggest the use of air conditioning during high allergy season. This really doesn’t work if you don’t change or clean the filters regularly. If you or a loved one has been having an especially difficult time during allergy season, you may want to consider using high efficiency particulate air or HEPA type filters in your equipment.

While air conditioning cools and dries the air, many of us simply cannot afford this luxury. An alternative is to get a high quality dehumidifier for use indoors. An air purifier can even be used to help limit the allergy triggers inside your home.

The key to living with allergies in the springtime is to limit your exposure to the allergens that bring on the symptoms. To that end, when possible don’t venture outdoors during windy periods. Doing your own lawn work is also not a great idea. Consider hiring a landscaping company to handle the plant and landscape chores such as cutting the lawn, pulling weeds, etc.

If you find that your allergy problems are out of control, you should seek help from your doctor. While many of the over-the-counter nasal sprays etc. do work many are habit-forming and create more problems than they solve.

By: Abigail Franks

Article Directory: http://www.articledashboard.com

Abigail Franks has done extensive research into Asthma,Allergies, and their triggers. Visit the Asthma site for more information on Asthma Triggers and info on Allergies and Asthma

For allergy sufferers life can become miserable if they come into contact with whatever it is they are allergic to. Allergy control products in conjunction with allergy treatments or by themselves are effective in bringing relief to the allergy sufferer. allergy control products come in many forms and are more user friendly than ever before. If you are an allergy sufferer and have never before used allergy control products or have used them in the past and found them too expensive or unreliable then now is the time to see what progress has been made in the field of allergy control products.

Research and surveys have shown that the number of allergy sufferers world wide is on the increase. In a recent U.S. survey it was found that fifty-four percent of Americans are allergic to at least one pathogen. That’s over half of all Americans surveyed! Consumer demand has demanded better products and the industry has responded. Air purifiers were once expensive to buy, cumbersome and difficult to operate and maintain. Now though, a wide variety of less expensive and easy to maintain air purifiers are available and most importantly, they actually perform quite well.
Dust mites, human hair and shedding skin can all contribute to allergies. Many people have suffered for years not even knowing that the bed they slept in was the source of their misery. Now though allergy resistant sheets covers and pillow cases can bring relief and peaceful sleep to those who suffer from those allergies. allergy resistant fabrics also bring relief inside the home. Drapes and bed covers and carpeting are all available made entirely of allergy resistant fabrics. For allergy sufferers the fabrics that are so necessary to every day living can also bring misery. allergy resistant fabrics end the suffering.

Allergy sufferers who are chemically sensitive life can be pure hell. We live in a world of chemicals. For them the adage (better living through chemistry) is truly a farce. For many chemically sensitive people their home has become a torture chamber. Allergy resistant paint and chemicals of all sorts are now available that can free them from their misery. These products actually work very well and the money spent on these products is money invested well. The price has come down as quality has gone up on allergy resistant products. Now chemically sensitive people have the option of living a free and normal life.

If you are an allergy sufferer. No matter what you are allergic to there now is help. There is a wide range of products available and chances are there is something there you can use. Some allergy resistant products operate by helping your body cope with whatever it is you are allergic to while others effectively limit or eliminate all together whatever it is you are alergic to from your immediate environment. Many people have found it difficult to completely eliminate allergens from their whole home but have been very successful in creating an allergy safe room in their house. An allergy free zone to retreat to find relief if it is needed.

On the medical front great strides have been made in allergy relief products. A broader understanding of allergies and how pathogens effect the allergy sufferers has paved the way for new and better products. There are natural products available that for many people who have tried them appear to work. The medical establishment for years collectively scoffed at herbal remedies and now the facts speak for themselves. Herbal remedies for some people do work. It is up to each individual allergy sufferer to seek out what is best for them as there is no cure all. What works for one may not work for another but their is help out there.

By: Sven Ullmann

Article Directory: http://www.articledashboard.com

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about popular allergy control products.

The best place to attack dust mites is in the bedroom where we spend about one-third of each day. These microscopic pests thrive on dead skin flakes as a food source. The average bed can contain up to two million dust mites. To reduce dust mite exposure in the bedroom and home, here are a few simple suggestions.

ENCASE all pillows, mattresses, box springs and comforters in dust-proof, zippered encasements to create a barrier between you and the dust mites as well as other allergens.

WASH all bedding - blankets, sheets, pillow cases and mattress pads - in hot water (130 F.) weekly. If cold or warm water is required or desired, de-mite is an effective dust mite control laundry additive. AllerSafe and Allergen Wash are concentrated laundry detergents that control allergens created by dust mites, pet dander, pollen, mildew and mold.

IMPROVE the quality of air in your home by installing high efficiency A/C filters to help trap airborne allergens. High efficiency filters such as an electrostatic filter or disposable pleated filter.

HEPA AIR CLEANERS can be used to reduce airborne allergens and improve overall air quality, especially in the bedroom. Purchase air cleaners made by quality manufacturers such as Honeywell (Quiet-Care) and Austin Air.

VACUUM using a HEPA-filtered unit designed with a sealed system to lower the allergen level in your carpets and home. Most vacuums offer powerful pick-up action while releasing unfiltered, dirty air from the back of the unit. Purchase vacuums made by quality manufacturers such as Eureka and Nilfisk.

TREAT CARPETS and rugs with products that neutralize protein allergens and/or kill dust mites in carpeting and upholstered furniture. Dust Mite Control, AllerSafe Spray and Allersearch ADS Spray are safe and effective products.

ANIMAL DANDER can be controlled on the pet by using AllerSafe dander neutralizing shampoo and Aller-Pet conditioner. AllerSafe and Allersearch ADS Sprays can safely and effectively be used on carpets and furniture to neutralize pet dander.

AVOID using down-filled comforters and pillows. Consider using the hypo- allergenic Primaloft comforter, pillows, dust-proof duvet covers and dust-proof Allersoft pillows.

USE CLEANING AND PERSONAL CARE PRODUCTS developed for people with allergies, asthma and chemical sensitivities. Products by Envirorite do not compromise air quality because they are free of common respiratory and skin irritants, petroleum solvents, fragrances, dyes and toxic and semi-toxic ingredients. Cleans powerfully without health risks.

MINIMIZE dust buildup by avoiding dust collectors such as wall pennants, throw pillows and knickknacks. Use an electrostatic dust cloth to aid in dust removal. Wear a mask while dusting or vacuuming if you are dust-sensitive.